top of page

What is Sports & Remedial Massage?

Sports and Remedial Massage uses a range of techniques that have been developed to alleviate the aches and pains of modern day life

Remedial: intended as a remedy or cure

Massage is for everyone, not just athletes!

  • Do you have a bad back or aching shoulders from sitting at a desk?

  • Are you doing Couch to 5k?

  • Are you pregnant?

  • Or post birth and carrying your precious new baby everywhere?

  • Are you on your 30th marathon?

  • A footballer, swimmer or boxer?

 

Each treatment is bespoke to your individual needs

I am a fully qualified Level 5 Soft Tissue Therapist and use proven methods such as Muscle Energy Technique, Neuromuscular Technique, Trigger Point Therapy, Soft Tissue Release, Friction and Positional Release. 

bottom of page