top of page
What is Sports & Remedial Massage?
Sports and Remedial Massage uses a range of techniques that have been developed to alleviate the aches and pains of modern day life
Remedial: intended as a remedy or cure
Massage is for everyone, not just athletes!
-
Do you have a bad back or aching shoulders from sitting at a desk?
-
Are you doing Couch to 5k?
-
Are you pregnant?
-
Or post birth and carrying your precious new baby everywhere?
-
Are you on your 30th marathon?
-
A footballer, swimmer or boxer?
Each treatment is bespoke to your individual needs
I am a fully qualified Level 5 Soft Tissue Therapist and use proven methods such as Muscle Energy Technique, Neuromuscular Technique, Trigger Point Therapy, Soft Tissue Release, Friction and Positional Release.
Kate Askew Remedial Massage
bottom of page