Expert Care for Your Body

Sports & Remedial Massage addresses the demands modern lifestyles place on our bodies. Massage is a natural therapy used to treat muscular aches, pains and imbalances, which helps with the healing process of the muscles, ligaments, tendons and connective tissue after injury or overuse. 

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Each Remedial Massage is bespoke to your needs with the end goal of restoring functionality for pain free movement.

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I use varied techniques to get the best response and outcome for you, such as; Friction, Muscle Energy Technique, Neuromuscular Technique, Trigger Point Therapy, Soft Tissue Release and Positional Release.

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Contact me today to discuss your treatment plan,

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Kate x